The Squatbar team is a group of athletes and PT´s with extensive knowledge about the barbell back squat. Here we are sharing years of experience with the exercise, combined with academic research.



Visit our ONLINE PT service and get guidance on how to solve your individual challenges with the squat. Simply answer the questions, and we will send you tips on how to improve your workout and how to prevent common mistakes.

You may also request the SQUATBAR GUIDELINES on how to execute to barbell back squat with proper technique. Fill in your Email address and we will send you detailed instructions for squatting.

Consult  an experienced and qualified personal trainer for FREE. Ask your questions directly and receive specific advice and solutions.

Please use contact form and a PT from the Squatbar team will contact you soon!