Category: Strength-training

Challenge

Challenge is substantial for all sports. You have to challenge the limits, competitors, records, and most of all, yourself. Without challenge, there is no progression. Challenge requires courage. At Squatbar we challenge knowledge. Soon we will present the result. All knowledge must be challenged, continously. Knowledge that does not pass the test of time, is […]

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Strong legs

  There are multiple reasons why you should have strong legs. Riding a bike is only one of them, but there are also multiple reasons why you need strong legs on a bike. Whether you ride a road bike, mountain bike, Cross or MTB, you need legs with power. We always focus on strong legs, […]

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