Category: Strength-training


FREEDOM is the most valuable possession you can own.  Freedom has  to  be  earned  and  won, over and over again.  It can  be  the freedom to  speak and write. Freedom to be the person you are, without restraints from the surroundings.  To follow your dreams, and to define yourself. Movement depends on freedom, and is […]

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Challenge is substantial for all sports. You have to challenge the limits, competitors, records, and most of all, yourself. Without challenge, there is no progression. Challenge requires courage. At Squatbar we challenge knowledge. Soon we will present the result. All knowledge must be challenged, continously. Knowledge that does not pass the test of time, is […]

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