What equipment do I need?

It is required that you have a device you can connect to the internet for communication with your personal trainer.

This might be a computer, Tablet or phone. The device must be placed in a position so that you can see your PT and communicate.

You can choose to not use your own camera, but we strongly recommend that you do. This gives the PT the opportunity to instruct you directly and give feedback on how you perform the different exercises.